FASTING MENU WITH a TWIST

This Holy Week, IT Restaurant

invites you to discover a special fasting menu, full of flavors, creativity and care.

From tempura chickpeas and power bowls, to tahini noodles with shrimps and homemade vegetable pie,

every dish is a celebration of fasting with the signature of IT.

Make your reservation and taste fasting… the IT way!

IT was crafted with affection and continues to endure through affection.

Join us on February 14th as we toast to the enduring magic of love. Our special menu for this occasion features pasta, meat, fish, and chocolate, symbolizing the joys of loving and being loved.

Make your reservation now and let’s celebrate the enduring power of love together!

MENU

SALAD
Beetroot, grapefruit, Burrata, rosemary honey sauce, crispy prosciutto
12€

MAIN
ITalian Ravioli pasta with ricotta, basil and sun-dried tomato pesto
14€

Marinated tuna fillet with miso with winter roots puree
26€

Veal picanha with winter roots puree
28€

DESSERT
Chocolate souffle with red fruit tea sauce
7,5€

Bon AppétIT!

Get ready for the holiday season! Our festive menu is now available for pre-order, allowing you to enjoy a home-cooked experience in our restaurant or at your own place.

You can place pre-orders from December 18 to January 6.

SEE THE CHRISTMAS MENU

The menu features seasonal ingredients, comforting soups, colorful salads, traditional turkey and ossobuco, along with side dishes and delightful sweets.

Join us in the restaurant for a celebration with music, wine, and great food, or place a delivery pre-order to savor the festive menu in the comfort of your home.

Happy Holidays! 

starter
Pumpkin Soup with coconut cream, pumpkin seeds and sourdough croutons
6,50

You can enjoy it at the IT restaurant or at your place through the delivery service.

We recommend making your reservation online here or by phone at 210 3635773.

Your order may include free options
Minimum consumption €30 – We accept pre-orders until Wednesday 22/11!

To pre-order delivery from Kolonaki, call 210 7235813.
To pre-order delivery from Chalandri, call 210 6810009.

Lent is a time of fasting and abstinence from certain foods, including meat, dairy, eggs, and fish. IT restaurant has enriched its plant-based menu and offers nutritious choices for a delicious fasting diet.
This year we enjoy traditional tarama dip, orso with octopus, skioufichta with basil pesto, coconut yogurt for breakfast to detoxify our bodies from the hustle and bustle of the holidays and carnival.

LENT MENU

Coconut yogurt bowl 7,00
with chia seeds, kiwi, banana, blueberry

Seasonal fruit salad 5,50
citrus juice, lime, spearmint, coconut flake

Roasted pepper hummus 5,80
with pita chips

Homemade pita 7,50
seasonal greens, pine nuts

Quinoa (bio) avocado 11,00
corn, roasted carrots, tahini cream

Lentils (bio) and black-eyed peas 7,00
carrot, celery, herbs, almond flakes

Tahini noodles with shrimps 14,50
carrot, cucumber, edamame, crispy kale, radish, tahini dressing

Traditional pasta “Skioufihta” 9,00
basil pesto, spinach, vegan cream

Traditional tarama dip 6,50

Traditional tarama dip with octopus 13,00

Green salad with artichoke 11,00
roasted pepper, walnuts, orange sauce

Barley with octopus 17,00
cherry tomatoes, ouzo

IT Restaurant, our favorite comfort food eatery in Kolonaki, which stands out not only for its delicious dishes but also for its environmentally friendly philosophy, has joined forces with Polygreen to introduce a new “green” takeaway and delivery kitchen in the north of Athens.

On Palaiologou 31, in Chalandri, a zero-waste culinary experience was created in an industrial hip space designed and curated by Studio Materiality. The welcoming open kitchen is fully active, serving healthy dishes for delivery, take away or self-service in its large outdoor veranda, reminiscent of a picnic area.

IT Chalandri joined Polygreen’s new program, Just Go Zero, which applies circular waste management, enabling the recycling and full utilization of the glass and coffee residues. The program is fully aligned with IT’s green approach to its kitchens, as stated by the team’s motto: “IT is the zero-waste movement! IT is time to act!”

While IT has spread its wings to new neighborhoods in the Capital, its values and food philosophy remain true to the original concept of fresh, healthy, delicious, and creatively “earthy” food. IT’s values consistently revolve around frugal and heartfelt extroversion, simplicity, honesty, solidarity, authenticity, integrity, respect, and high aesthetics. At the same time, the need to operate with social conscience, sensitivity and honesty towards each customer remain a top priority for every member of the IT team.

“Ninis Toasties & Paninis”: The new concept at IT Chalandri

The IT team also introduces its new food brand called “Ninis Toasties & Paninis”. Another food concept that operates with zero waste logic and sources the same IT raw materials in the green kitchen of Chalandri.

Delicious toasts and paninis in salty, but also sweet, versions that “intrigue” even the most demanding of us. Everything you need for brunch, light lunch or breakfast in hand. Choose between classics, signatures and sweets according to your preferences. For classics fans there are the following four options: Ham and Cheese with smoked pork ham, mozzarella and red onion chutney, Chicken Caesar with grilled chicken breast, bacon, corn, parmesan and handmade Caesar sauce, Caprese with fresh mozzarella, tomato, handmade basil and parmesan pesto and finally Chicken Cheddar Melt with grilled chicken breast, cheddar cheese, bacon and green pepper. The options in the Signatures category include: Halloumi Melanzana with grilled halloumi, grilled vegetables, sun-dried tomatoes and olives, Meatball Marinara with chicken patties, oregano tomato sauce and mozzarella, Truffle Melt with fresh spinach, mushrooms, black truffle bechamel, mozzarella and parmesan and Ventricina with brie cheese, marinated pear and spicy Ventricina salami.

It is hard to resist the sweet options from the list: apple Praline with apple, walnuts and hazelnut praline and Honey Manouri with manouri, thyme honey and sesame.

Palaiologou 31, Chalandri, T: 210 6810009

The new year has come and renewal always begins within! After the holiday frenzy, we take care of our bodies with healthy meals and adopt good eating habits!

January is dedicated to detoxifying our body to help it rest and recover!

Delivery options available at IT Kolonaki Skoufa 29 and IT Chalandri (31 Palaiologou)!

-10% on every phone order & take away

Valid for Kolonaki & Chalandri

MENU

Brunch IT

• Yogurt with homade granola and thyme honey
• Poached eggs on a corn bread with quinoa tabbouleh and avocado cream

• Homemade nut spread organic thyme honey from Evia, orange, banana on sourdough bread

The IT salad

• Green salad with rocket, caramelized manouri cheese pear, pine nuts, spearmint, aged vinegar vinaigrette and dried Kymi figs

• Lentils (bio) and black-eyed peas salad

• Green leaves with smoked salmon

The IT bowls

• Noodles with tahini and steamed shrimp

Mains

• Steamed seabass fillet

IT’s all vegan (all in this category)

Fresh Juices (all in this category)

You have one body, feed IT well and Happy New Year!

IT restaurant celebrates the season with a festive menu cooked and cared for “like home”! Our menu is available for dining in on Skoufa 29, or for delivery with pre-orders.

See the Xmas Menu

• The menu is available daily from 19/12/2022 to 08/01/2023
• a pre-order of at least 48 hours is required
•  Order from Kolonaki: 210 7235813
• Order from Chalandri: 210 6810009

We add Christmas touches to our salads with pomegranates and cheeses, cook festive recipes with meat, fish and pasta and suggest desserts that celebrate the season with a delicious tone of homemade sweetness. Seasonal ingredients and bites that warm our stomach and heart so that this Christmas we can recover from the hardships of the past two years!

We are waiting for you to celebrate together in our restaurant with music, wine and good food. Otherwise, pre-order our festive menu to enjoy IT wherever you wish!

𝒢𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 𝒾𝓈 𝓂𝑜𝓇𝑒 𝓅𝑜𝓌𝑒𝓇𝒻𝓊𝓁 𝓌𝒽𝑒𝓃 𝓈𝒽𝒶𝓇𝑒𝒹!

Thursday, November 24, 2022 | lunch & dinner

IT is cooking a festive Thanksgiving menu and waiting for you to celebrate with us!

IT’s thanksgiving menu

You can enjoy it at the IT restaurant or at your place through the delivery service.

We recommend making your reservation online here or by phone at 210 3635773.

To pre-order delivery, call 210 7235813.

We are very happy to announce that the IT brunch is back for good!

Every Saturday and every Sunday.

This weekend (November 12 & 13) after the Marathon enjoy an energizing meal and fuel your body with healthy comfort goodies. Come for brunch at IT and let’s mingle, athletes and spectators.

Have a good run! 

RESERVE IT

“Run the Green Path”

This is Polygreen’s slogan for this year’s 39th Authentic Marathon of Athens. Thanks to the Just Go Zero program, the Marathon becomes the first event of its kind to minimize its environmental footprint.

IT is a member of Polygreen’s green network and is steadily strengthening its efforts to minimize its environmental footprint.